Rose has been teaching and performing dance and movement from coast to coast for the past 20 years. She graduated from Hampshire College in 1993 with a degree in Dance. Since receiving her Pilates Mat Instructor certification from Power Pilates in 2007, she continued her Pilates training through Balanced Body University, Power Pilates and Pilates on Tour. She is currently on the faculty of the Contemporary Dance and Fitness Studio in Montpelier.
Willow first came to Essential Physical Therapy and Pilates with a shoulder injury in the winter of 2013. As a dancer, she was very impressed with their use of Pilates as a rehabilitation tool--so impressed she decided to become a Pilates instructor and one year later received her Comprehensive Polestar Pilates Instructor certification. Willow holds a BFA in Modern Dance Performance from Purchase College Conservatory and an Ashtanga Yoga Instructor certification. She continues to dance and perform professionally and has been teaching in central VT since 2002. Willow is passionately committed to bringing more movement into people's lives. Working at Essential Physical Therapy and Pilates is a wonderful gift!
Kaarin Shipitko came to Pilates through her career as a professional ballet dancer. After a serious injury, she started taking Mat classes and fell in love with all Pilates had to offer. After dancing in the U.S. and Russia she decided that she wanted to be able to share the benefits she found in Pilates with others and began training to teach at Pilates Academy International in New York City. Kaarin loves that Pilates can be adapted to different bodies and fitness levels making it an ideal fitness method no matter where you are in your life. She focuses her classes on getting a good workout while maintaining alignment and increasing the students’ awareness of their own bodies
Lisa started practicing Pilates in 2002 while living in Ohio, and began teaching Pilates in 2007 after moving to the Mad River Valley. She is a life long mover, and continuously amazed by the mind-body connection. She loves practicing and performing dance, hiking with her Carolina-Dingo mix Raja, spending time with her sassiest cat in the whole town Jasmine, and grows every day as a human through parenting her two children: Mia and River.
AnnaMaria DiPietropaolo is originally from Northern Virginia, relocating to Vermont in 2013. She has trained in street dance, ballet, modern, tap, musical theater, jazz, and many other modern dance forms. She has a strong interest in the preservation and education of Black dance forms and their communities, as well as the relationship between dance and neurodivergence/mental illness, with the ultimate goal of making dance more accessible and inclusive to all by dismantling deeply rooted biases. She was a member of Contemporary Dance and Fitness Studio's Teen Jazz company in high school, has attended intensives such as Rennie Harris' Illadelph Legends and Bates Dance Festival, and most recently completed American Dance Festival. She currently resides in central Vermont, working as an office manager and dancer/choreographer, and spends her spare time creating all different kinds of art.
Our reception hours are reduced due to COVID-19. Our reception hours are 9am-3pm, Tuesday through Thursday, and 9am-12pm, Monday and Friday. Please call for treating hours.
Click here to see the weekly schedule for our classes in Montpelier.